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flowers in the wind

An excerpt from Osho’s Intimacy: Trusting onself and others “No relationship can be secure. It is not the nature of relationships to be secure, and if any relationsip is secure, it will lose all charm, all attraction. The mind cannot be satisfied either with this or with that, so it is always in conflict and chaos. The future always remains open, the past is always closed. And in between the two is the present, a single moment of present, always trembling, shaking. The shaking and the trembling are part of being alive – the hesitation, the cloudiness, the vagueness. In…

I don’t. Have no idea. But on my recent trip to Bali I had the chance to see what some of my favourite spices and foods look like before they hit the grocery stores, and learn how they are grown and harvested. I have to admit that I was quite impressed with Mother Nature’s work. Cinnamon Cinnamon comes from the inner bark of a tree, which is dried out and ground into powder. Although its leaves are fragrant, the tree itself doesn’t smell. The cinnamon tree needs to be 9 or 10 years old before being harvested in order for it…

What is it The detox consists of 21 days of exercise, self-care maintenance, healthy eating, mediation and rest. The regime will revitalize your body, mind and spirit with increased energy, muscle toning, normalized weight loss, radiant skin, improved digestion and confidence. Why it works “By increasing the amount of raw and living foods and organic green juices and green smoothies in your diet while eliminating processed sugars, refined starches, animal products high in saturated fat, stimulants, and too much cooked food, you shift from an acidic interior enivornment to one that’s alkaline and oxygen drenched. This allowes your magnificent body…

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Well, here I am. Thirty-one years old, working my tail off in advertising, planning a wedding and renovating an old duplex. Needless to say I feel pretty busy and stressed out. I started blogging a few years ago about Digital Marketing but have since realized that I don’t want to write about my job. Nobody really cares what I have to say about it anyway (“this year digital ecosystems will include”…oh shut up already). In an attempt to reach a 2014 goal of being helpful and giving back, in some way, shape or form, I’ve decided to blog about what…